Director: Adam Brooks
Cast: Sofia Carson, Kyle Allen, Sebastian de Souza, Connie Britton, José Zúñiga
The Life List is a 2025 American comedy-drama romance directed by Adam Brooks, starring Sofia Carson and Kyle Allen. The film follows a woman who rediscovers her childhood bucket list and sets out to accomplish every item on it, only to find that rekindling old dreams reshapes her entire sense of self.
What is The Life List about?
Brooke has built a comfortable adult life that looks successful from the outside, but something feels hollow. When she stumbles upon the ambitious list she wrote as a girl — full of bold goals and half-forgotten passions — she decides to pursue each item one by one. The challenge forces her out of carefully constructed routines and back into the messy, unpredictable territory of genuine aspiration. Along the way, old relationships surface, new connections deepen, and Brooke begins to question not just what she wanted as a child, but who she wants to become as a woman. The film balances warmth and humor while grounding its romance in recognizable emotional stakes.
Cast & crew
Director Adam Brooks brings a light touch to the emotional material, keeping the tone breezy without sacrificing sincerity. Sofia Carson carries the film with considerable charm, demonstrating range that moves between comic timing and quieter reflective moments. Kyle Allen provides a grounded, appealing counterpart, while Connie Britton and a supporting ensemble including Sebastian de Souza, José Zúñiga, Jordi Mollà, Dario Ladani Sanchez, and Federico Rodriguez fill the world around her with color.
Context & significance
Persian-speaking diaspora audiences have a long affinity for feel-good romantic comedies that center on personal reinvention — stories where a protagonist steps back from societal expectations to pursue authentic desires resonate strongly across cultural lines. The Life List fits squarely within that tradition: it asks what we owe our younger selves, a question that carries particular weight for Iranians who have navigated displacement, rebuilt identities abroad, and occasionally set aside old dreams in favor of stability. The film is available on K-Time with a full Persian dub, meaning viewers can enjoy it entirely in their language of preference without any language barrier, making it accessible to multiple generations within a household.
Where & how to watch
The Life List is available on K-Time with a full Persian dub and Persian subtitles. Watch on the web, your TV, or your phone — no VPN needed, no geo-blocking, no extra download required. Subscribe once and cancel anytime.