DOCUMENTARY· WORLD CINEMA·2021

Headspace Guide to Meditation

Name: Headspace Guide to Meditation
Genre: Documentary
Released: 2021
Duration: 20 min
Cast: Andy Puddicombe

IMDb 8.4Runtime 20 minGenre Documentary Country United Kingdom, United States of America

Watch on K-Time Browse in the app

Available on K-Time: Yes
Persian dub: No
Persian subtitles: On request
No VPN needed: Yes

Cast: Andy Puddicombe

This 2021 documentary film carries an IMDb rating of 8.4.

Synopsis

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.